Adam & Eve’s Diet and Exercise Plan

When I consider all the diets on the market, I can’t help but wonder how Adam and Eve ate. I mean, there was no paparazzi to capture them eating at the trendy “Garden of Eden Café” nor were there tabloids exploiting Eve’s hot body and her latest “In the Garden Workout”. Diet and exercise as we know it didn’t even exist.

Deep fryers weren’t even invented and the closest thing to fast food was picking an apple off a tree. High calorie foods simply were not as easy to come by and exercise was a just way of life.

No one had to tell Adam and Eve to workout, they got plenty of exercise with their standard daily duties. I bet we’d burn a lot more calories and eat a lot less if we had to live like they did.

With that in mind, I really doubt obesity was much of an issue. Eve couldn’t have just gone to Publix to pick up a few groceries. Collecting food took time and energy. Since there was no refrigeration, it was essential the food was fresh for each meal so the chores were never-ending.