Nano 4.0: The Perfect Gym Shoe
The following post is sponsored by FitFluential LLC on behalf of Reebok.
Reebok’s CrossFit Nano 4.0 shoes are not just for CrossFit enthusiasts. While the CrossFit community did help Reebok design the perfect shoe for their type of training, this shoe belongs in EVERY gym.
The 4mm heel to toe drop makes this shoe super stable, which is important when lifting weights – especially for leg day. That’s why the Nano is the shoe I wear every day I do heavy lifting, squatting or any other workout requiring balance or a good stable base.
Here is an example of my leg routine I did this week with my new Nano 4.0s!
4 Sets of Seated Hamstring Curls
15 sets of 60-80lbs
(going up each set, ending with 12 reps)
4 Sets of 1-Leg Leg Press
20 reps – Starting with 1 plate, going to 4 plates
(shedding 1 plate after 10 reps)
My Nano4 Review:
The first day I wore my new Nano 4.0s, I did an hour on the elliptical, an hour of legs and an hour of kickboxing. I have to admit, that was a little overkill on the first day of breaking in a shoe. I got a little blister around my ankle from the extra support they put in the shoe during kickboxing, but wore them again with no problems at all. While I wouldn’t go on a long run with them personally (because my feet do better with a little more arch support and cushion), I will use them for short runs, elliptical, plyos and weight training.
The upper part of the shoe is wrapped in a protective lightweight rubber mesh that adds more durability (great for rope climbing) and activities where the upper shoe may rub against another surface. The shoe’s sole grips the ground nicely, perfect for box jumps and plyos.
Aside from the practicality of the shoe in a fitness setting, the Nanos are the only tennis shoe I find myself wearing outSIDE the gym! Steve and I both wear them with regular clothes because they just look cool. Instead of a typical looking tennis shoe that looks like it’s only made for running, Reebok Nanos look stylish enough to wear with jeans or cute shorts. They are hands-down the most versatile tennis shoe on the market.
CLICK HERE to check out all the colors!
Posted on August 13, 2014, in Brands, Fitness Products & Trends, PFIT PFINDS, product reviews and tagged cross training shoe, crossfit nano, fitfluetial, gym shoe, nano 4.0, product review, reebok, reebok crossfit, Reebok Nano, reebok shoe review, weight training shoe. Bookmark the permalink. 38 Comments.