Fat-Burning Leg Workout

The following post is sponsored by FitFluential LLC on behalf of Built with Thermo Heat.

Here’s one of our latest leg workouts, designed to burn fat, strengthen and sculpt!

Turn Up The Heat Fat Burning Leg Written Workout

LEG WORKOUT 10 Walking Lunges (20 steps)
10 Thrusters
X3 (with little to no rest)

15 Leg Press
15 Squat Jumps
X3 (with little to no rest)

15 Leg Extensions
15 Double Unders
X3 (with little to no rest)

What is ThermoHeat?

ThermoHeat is a new thermogenic (fat burner) that’s out. Steve explains what thermogenics are, how they work, and what Thermo Heat does.


http://www.advancedmolecularlabs.com/…
http://pfitblog.com
http://fitfluential.com

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About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on October 16, 2014, in Exercise & Training, PFIT TIPS, Workout and tagged , , , , , , , , , , . Bookmark the permalink. 4 Comments.

  1. Awesome website, really been browsing forever and a day
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  2. Awesome article Bonnie! Really appreciate new ways of changing up leg days (or any workout for that matter). 🙂

    Thanks Bonnie!

  3. Thanks Bonnie. I’ve been wanting to work out my thighs. The recipe looks simple enough for a kitchen klutz like me.

  4. Nice one 🙂 Remembering those fatty thighs when I stopped squatting years ago before reinstating it. Those ol’ days.

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