Regret is an ugly thing. We all have done it – we lay in bed, literally dreaming about working out and getting fit. We promise we will get up and run or go to the gym. We agree to quit eating this or that and decide to eat better ‘tomorrow’. Yet, when we wake up the next morning, we allow ‘life’ to get in the way and all our excitement, resolutions and drive seems to have been left in the bed.
This is SO me! Yesterday was a super crazy day. I had to work the front desk at the club because we were short staffed. We had a ton of new members sign up and a bunch of people were signing up for boot camp. Then we had corporate meetings – and bottom line, I didn’t get to workout. 5am turned to 8pm in a blink – and then as soon as I walked in the door, I jumped online to join the FitStudio tweetchat.
So while we are chatting about diet, etc (which at least I was doing ok on that end), I’m thinking “I’m supposed to be encouraging everyone to MAKE time to workout, and I haven’t even been able to workout myself“. Ugh!! Read the rest of this entry