After my run this morning, I wanted something refreshing and tropical so I whipped up this delicious shake! All it was missing was one of those fancy paper umbrellas!
Mix everything but the pineapple together, starting with a cup of OJ and cup of ice, adding more juice until you get the consistency you want. Add the pineapple at the very end and don’t over mix so the pineapple pieces give the shake a bit of texture.
There are a lot of people that take supplements, but it seems most people think of bodybuilders and athletes first when they think of drinking protein shakes – and there’s no one who knows protein better than Designer Whey.
As the #1 protein brand since 1993, they were around during the peek of spandex and body building, and they are thriving here and now – and fitness looks a lot different than it did 20 years ago. With the informative world wide web, people are more educated than ever and more aware of their need for protein in their diet. With this knowledge, protein has become a part of many people’s lives – and if I have to guess, most of them aren’t bodybuilders.
Of matter of fact, I’d guess they are moms, dads, runners, surfers, cyclists, health nuts, fitness newbies, experienced athletes, youth, seniors and basically every body type, age and race. My guess is there is no one Designer “way”. All of us Designer Whey fans (follow them on Facebook) use Designer Whey OUR way – and are loving it!
As a protein supplement enthusiast myself, I’m constantly looking for fresh new recipe ideas, so you can imagine my excitement when I discovered Designer Whey’s shake recipe page! YAYYYYY!!! Ingenious! Whether you use Designer Whey or another brand, you can start mixing it up like a pro with some of their creative yummy ideas. And, if I had to guess, I bet many of you have some great ideas too!!
In search for more great ideas, I asked what flavors and recipes my facebook friends liked and how they mix it up at home. Below are just a few of the first posts. Join the protein party and help us shake things up by sharing your recipe or favorite protein shake fix mix below! I’ll be doing a follow up blog to showcase YOUR recipes, blogs, web pages and/or personal profiles!
FACEBOOKERS SHAKING THINGS UP:
Melissa Henderson Chocolate protein powder- syntha 6 from BSN-with frozen banana, strawberries and peanutbutter 🙂
Christopher Borders GNC Wheybolic Extreme 60 CHOCOLATE
Patti Ambrosia McLean 8oz almond milk, body by vi shake mix (im sure whey mix would work) 1T instant coffee, ice and 1T baking cocoa. DELISH.
Ed Meade I have soooo many, but Butterfinger is probably my tops!
Jenee Simons Blueberry with ViSalus
Kristina Smith Davis Baked oatmeal! 1/2 cup whole oats, 1/2 scoop chocolate protein powder, 3 egg whites, 1 cup water, pinch of baking powder and 1-2 teaspoons of cinammon. I usually add 1/2 cup blueberries and sometimes a few pecans, but you can get really creative with your add-ins. Bake it in a preheated 350° oven for 25 minutes and presto! So good I sometimes have it twice a day!
Renee Bissonnette Langlois Kristina, that sounds yummy…maybe sunday for breakfast. vanilla for the protein powder and then the mix ins of raspberries, blueberries and honey.
Emily Gibbons Chocolate GNC wheybolic 60, natural peanut butter, and honey, skim milk, ice. Yumm.
Tammie Huff ISO 100 chocolate with a scoop of Myofusion Bananna Cream and a tablespoon of PB2!!!