Blog Archives

Change Your Body, Exercise Your Ears

This blog is dedicated to the lost, confused, discouraged, overwhelmed, helpless and hopeless. If you are wanting to get fit but don’t know where to start, you will when you’re done reading this blog.

Year after year I see past failures turn into today’s successes. I see people who have failed every diet plan and workout program eventually succeed. Why? What exactly happens inside our brain remains somewhat a mystery, but here’s where I think it all begins.

It all starts with your ears. You can go to church Sunday after Sunday for YEARS and, suddenly on one particular Sunday – BAM! you change. It’s not like “the message” changed – YOU changed for the message. The difference is you were listening (really listening), you were seeking the truth, you were ready to hear it and you were ready to apply it. However, if you never showed up to hear the message, the message would have never had the chance to impact you.  Read the rest of this entry

%d bloggers like this: