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Full Body Workout

bonnie pfiesterThis was one of my workouts this week. It was tough, but fun. Ok, maybe not fun – but FUN when it I was DONE!

Click on the links to view video descriptions for each exercise:

– 3 ROUNDS –

This is my sweaty #PROOF pic! 🙂
#FitFluential

Finish this workout up with Steve’s Burpee -Swing Suicide he posted today! Awesome!!!

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