Full Body Workout

This was one of my workouts this week. It was tough, but fun. Ok, maybe not fun – but FUN when it I was DONE!

Click on the links to view video descriptions for each exercise:

• 20 Kettlebell Sumo Squat
• 20 Push-press
• 20 Step Back Kettlebell Pass Lunge
• 20 Kettlebell Snatch (L & R)
• 20 Crunch And Punch Kettlebell
• 20 Push-ups
• 20 Mountain Climber

– 3 ROUNDS –

This is my sweaty #PROOF pic! 🙂
#FitFluential

Finish this workout up with Steve’s Burpee -Swing Suicide he posted today! Awesome!!!