Healthy BBQ Chicken Flatbread

Since Steve LOVES BBQ flatbread pizzas, I thought I’d work on whipping up a healthy version that would satisfy his tastebuds, and his waistline.

Ingredients:
FlatOut Flatbread
1 tbsp Sonny’s Sweet BBQ Sauce
1/4 Onion
4 oz Smoked Chicken
1/8 cup Shredded Sharp Cheddar Cheese
2 tbsp Balsamic Vinegar

Directions:
Preset the oven to 350. Place the flatbread on a baking sheet and cook for 4 minutes. While the flatbread is cooking, slice the onion up very finely and caramelize in a frying pan with the balsamic vinegar and pam or a little olive oil (optional). Pull the flatbread out of the oven and top with a thin layer of BBQ sauce, cheese, caramelized onions and diced chicken. Cook 8-10 minutes, or until the flatbread is firm and has crispy edges.

 

Nutritional Information:

Calories: 372
Carbs: 38.9g
Protein: 33.5g
Fat: 10.5g

More flatbread recipes to come – including the Balsamic Veggie Flatbread (the flatbread pictured on the right). 🙂