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Underneath the Bikini

BIKINI COMPETITORI don’t look at the body as a sex symbol or in vanity. To me, the body is like a clump of clay that can be sculpted into different shapes by applying science – and, like clay sculpted into a pitcher, our body is better used when it’s in good shape. A potter will cut away the excess, dig out the junk and squeeze the clay until it takes shape. If clay could hurt, it probably wouldn’t like the process very much. It would likely say “OUCH!”

In fitness, calorie management and training are the sculpting hands and much work is required to mold you in the best shape. One of the things I’m enjoying most, is one of the things I hate most – learning to set limits, stick to a plan and remain disciplined when I normally would cave. We live in a society where no one likes restrictions. People eat what they want to eat, buy what they want to buy and do what they want to do. When did restrictions become a bad thing? We need boundaries. We need to practice more self-control. It’s healthy and it makes us strong.

I’m loving living with more limitations, forcing myself to do what I don’t want to do to get to where I want to go. It’s hard work, but it makes me proud. I’m learning to control my flesh and not let it control ME! I’m learning I can do so much more than I thought I was capable of.

bikini competition suitYou may look at my suit and think WOW, that’s beautiful!! A bikini contest must be like a beauty contest, but it really isn’t. It’s more like a science fair. I am nothing more than one big science project.

I’m not competing to win a trophy, because I think I have a good body, or because I want to be on stage. I might not even PLACE! I can’t go on stage hoping to win a $40 trophy, or seeking praise from people. That is not what makes me who I am. A trophy can’t define me. It mustn’t. It’s the training, the self-discipline, the process and what God teaches me along the way that means more to me than a bronze sculpture or a medal. It’s finishing what I started to become the best version of me I can. That’s what will make me a winner, trophy or no trophy. It’s me against me – and I plan to CRUSH the old me!!

The truth is, I really don’t want to compete. I don’t care about the stage (terrified of the stage is a more accurate description lol). I am not comfortable being in a bikini in front of hundreds of people – I don’t even walk to my car from the beach without a cover up on! I dread standing next to a bunch of other girls to be “judged” – don’t we get judged enough every day? Lord knows, I know ALL of my flaws already and could just slip the judges my own list of all my shortcomings and save them time.

Steve and BonnieI’m competing, first, because my husband has been dying for me to do this with him for years – and I admit, dieting and training together has been a lot of fun. Second, I am competing because it’s forcing me to break through plateaus, push my limits, reach my goals, and step out of my comfort zone. It’s an incredible amount of work and a time where God is growing me in ways I never thought possible. The same way your muscles can’t grow unless you put them under pressure, I personally can’t grow if I constantly am avoiding the challenges of being under pressure.

My body is NOTHING – it will fade away like a dying flower. Learning to not be controlled by it is teaching me so much about myself and about how much more we need to let God be in control – not out stomach, not our laziness, not our selfish ambitions. Learning to die to flesh and live in the spirit both require a lot of discipline – and I plan to run this race of life to the best of my ability!

“…I discipline my body and bring it to submission, so when I have preached to others, I myself should not disqualified 1 Corinthians 9:27

The Bikini – Sewn In The Sun 

Sewn in the SunShop for your perfect competition suit, shoes and accessories at www.sewninthesun.com. She also sells amazing custom swimwear and workout gear.Sports Bra

Cara will help you pick out the cut, color and design that will best enhance your physique. She’s AMAZING when it comes to knowing exactly what will look best on you. She’s got mad skills!!

Visit their site, or stop by their store!
763 N Alt A1A Suite D, Jupiter, Florida 33477
Email: SewnInTheSun@aol.com
561-762-6165.

Shocker: Sex Sells Fitness

PFED UP: Sex Sells Fitness, But Does It Sell Results?

Borat did it, “Bikini Boy” Ty Hemmerling American Idol contestant did it, and Tosh does it as often as he can. Why? Although this isn’t much of a shocker, it sells because sex sells – even when it’s funny! Throw on a bikini and you’ll get attention – good or bad.

Steve and I just had the conversation this morning that he’d get more views if he wore a bikini when leading his workouts. It’s sad, but you can have a great workout led by a fully clothed professional and it won’t get half the views a chick gets in a bikini or tight workout outfit doing something lame – or worse yet, wrong.

Alfonso Moretti voiced his outrage against people dropping to the level of using sex to sell fitness in his blog “Angry Issues: Is the Fitness Industry TOO sexual” – and I agree. Although I do enjoy seeing fit physiques, it’s sad to think there is great content out there being missed out on just because they prefer to keep their clothes on.

This is the same for men. As soon as a guy takes his shirt off and breaks a sweat, the views start soaring. Yet, people like Steve, who like their shirts very much, can get overlooked in a youtube line up. Note: I do have some friends of mine that do it tastefully, but I’m totally speaking generally here and talking about the extremes. I’m not saying they are all bad. 🙂

Smart is Sexy
Although I’d LOVE to see Steve teach with his shirt off all the time (and not to say he wouldn’t do it some day if and when appropriate), I’d prefer for people to know him for his brains, not just brawn. The brawn is the icing on the cake – not the main attraction when you are selling results in my opinion.

A hot body, alone, doesn’t teach you anything (except teach you to “want that body”). Maybe I’m being harsh, but when you are learning how to workout, I think it’s important for people to know that person actually knows what they’re talking about, and it’s also important that trainer has the ability to pass that knowledge on to YOU.

Sure, if you know what you are doing, your body should look good too – however, there is a lot of stuff that can make a body look hot besides working out and eating right. Unfortunately, many people use their good genetics with steroids (yes, even bikini models) to get fit bods so they can use their bodies to bring them a paycheck. Meanwhile, they tell you how to do it the hard realistic way. Many of them don’t even care if YOU get fit – they just care if they get paid. Is that right? Is that the kind of person who should be leading fitness?

Disclaimer
Are there awesome trainers with awesome physiques? Sure there are! Is a fit bod motivating? Heck yes! If you have the whole package, more power to ya!! I’ll try not to be jealous. 🙂 BUT, if you are looking for results, and for people to actually HELP you, don’t fall for “sex sells” – because sex doesn’t always sell results.

Until then, You just may see Steve trying on some sexy tight workout clothes and see if he can get more views. hahahahahahahaha

OK, maybe not. He does NOT make a beautiful woman. Great wig though!

 

What do you think?
Do you lose respect for trainers that use sex to sell fitness?
Do you trust celebrities or trainers who push gimmicks?
What do you look for in an online fitness roll model?

Inquiring fitness minds want to know! 

– B –

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