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Get Over It!

It was the first day of Boot Camp for Ellen Minotty and I can remember it like it was yesterday. As soon as the orientation was over she made a beeline straight for Steve. Although I couldn’t hear what she told Steve, I remember his answer, “get over it”.

We laugh about that day because those three words were part of a turning point for Ellen. How often do we hold on to excuses and let them paralyze us. If we could just “get over it” like Steve said, we could actually move on and make some progress – and progress she’s made. Three boot camps and thirty-five pounds later, Ellen learned to quit making excuses.

Unfortunately, people tiptoe around the truth and candy coat fitness to the point it hurts more than it helps. Think about it. How many times have you heard someone say “oh honey, maybe you’re not losing weight because you aren’t eating enough”. Talk about sabotage!

People don’t need to hear they are doing all the right things when they’re clearly not getting all the right results. The problem is no one wants to be the bearer of bad news – especially when someone has tried to the best of their ability to do the right thing.  Read the rest of this entry

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