Low-Calorie Summer Salad
This summer salad is not only a refreshing healthy salad that’s super yummy, but it has just the right amount of healthy fat to keep you feeling full and energized!
Summer Strawberry & Grilled Chicken Salad
1 1/2 Cup Mixed Spring Greens
1/2 Cup Baby Kale
8 Ounces Grilled Chicken (marinaded in Apple Cidar Vinegar, Splenda, Salt & Spices)
1 Cup Chopped Strawberries
1/4 Cup Chopped Onion
1/2 Chopped Avocado
2 T Slivered Almonds
1/4 Cup Panera’s Low-Calorie Poppy Seed Dressing (available at Publix)
Toss the above ingredients together until all the ingredients are covered in a light coat of the dressing. Makes 2 servings.
Add 1 tablespoon of a low-calorie Balsamic Vinegar to your salad for more yummy Zip!
(look for the lowest-calories one you can get. See my blog on calories in vinegar for more tips)
Total Calories per serving: 315 calories
Prefer to Dine Out? Be careful!
Posted on July 14, 2014, in Diet & Nutrition Tips, PFOODIE, Recipes & Brands and tagged cooking light, healthy recipes, low-calorie recipes, salad, salad recipe, summer salad. Bookmark the permalink. 2 Comments.