Fat Blasting, Body Sculpting Bodyweight Workout
This workout requires NO weights. The only thing you would need is a pull-up bar (or some bands for pull downs if you can’t do pull ups). Do the following 3 circuits with no rest between exercises. Complete 3 rounds each with no rest before moving to the next circuit. Only rest for a brief rest between circuits for optimal calorie and fat burn.
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Posted on May 6, 2014, in Workout and tagged exercise, exercises, fitness, fitness tips, gym, gym motivation, weight loss, working out, workout, workout motivation, workout tips. Bookmark the permalink. 2 Comments.