Life’s Too Short to Not Live Healthy

mac cliftonI’m back from my uncle’s funeral in Virginia. I’ve been mostly silent this past week while away with family. Life is too short!! Sadly, we often put work, life, social obligations, community and just plain busy silliness in front of the most important things in life – like family, our own health and precious friends.

Listening to all the stories about my uncle’s generosity, and of how he gave of himself, his money, his resources and his time really inspired me to be more giving and try to make the most out of this life of mine. It inspired me to want to live a life worth remembering – a life that makes a difference even more than ever. It also reminded me how healthy it is to take time off, even when we think we can’t afford it or feel guilty for doing it. God blesses our sacrifices and wants us to build quality relationships. He wants us to take care of our body, and our loved ones.

Oftentimes people leave this world too early because of their unhealthy choices earlier in life. While uncle Mac was a great steward over his money, he wasn’t as good at taking care of his health when he was younger. Even though he quit smoking, his tobacco abuse early on ultimately took his life – and we weren’t done with him yet!! My uncle had bi-pass surgery years ago, surely due to the tremendous amount of stress he endured while he built his businesses. It was only recently (just weeks ago) we discovered he had lung cancer, and just a few days later he was gone. I was just celebrating his birthday, and now we are mourning his life. 

We never know how much time left we have, but one thing we can do is make better decisions today – healthier decisions today. I urge you not to wait until your later years to lose weight, get healthy, mend relationships, spend more time with family or live a life more pleasing to the Lord. Tomorrow isn’t promised, and even if you have many more tomorrows, what you do today greatly impacts how healthy and happy your tomorrow is.

What are areas in your life that need improvement or prioritizing?

Here are a few things I feel I need work on.

  1. Live less selfishly, being more eager to give my time, money and resources.
  2. Quit putting work before God, spouse and family. 
  3. Invest in family and quality friends.
  4. Do more kind acts for loved ones – from writing letters, sending pictures, to cooking and serving them in any capacity I can.
  5. Take care of my body so I can be healthy enough, for long enough, to take care of others.
  6. Rest more. I’m no good tired. I can’t bless anyone if I’m constantly exhausted. 
  7. Live like I’m dying – because I am, eventually. This means I decide to spend my time, conversation and effort on things that are important and lasting. 
  8. Constantly strive to maintain balance. In this hectic world, it is easy to get out of balance. Maintaining balance takes a constant effort.
  9. Learn to say no. I don’t need to please everyone. I need to please God, my spouse, my family and then my friends (in that order). BUT 9 times out of 10, if I strive to please the Lord, I’ll be pleasing to so many more people just by default. And for the ones I can’t please, I wouldn’t be able to please both them and the Lord anyway. 🙂
  10. Simplify. I will find more time if I can simplify my life and not try to squeeze in every bit of entertainment, material item or extra work in every second. We have so much added stress that’s unnecessary and not worth the extra stress. By letting go, and doing less, we can do more of what matters. 
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About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on March 10, 2014, in Goals, Healthy Priorites, Personal, PFOCUS and tagged , , , . Bookmark the permalink. Leave a comment.

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