The Shoulder Shake-Up Workout
2nd Conditioning Segment: MODERATE
2 x 10 Step Up & 1-Arm Shoulder Press (R/L)
3 x 15 Dumbbell Rear Delts
I’M STAYING COOL IN CORY VINES
I’m wore my brand new Cory Vines racerback tank yesterday and loved it. It’s super soft, light, extremely breathable and has moisture wicking technology that allows sweat to evaporate quickly. It fit really nicely (somewhat fitted in the chest area, with a nice bit of light stretch), but a little looser through the waist so I’m not suffocating or feeling like every fat roll is showing through. Best yet, it’s not expensive! Get this tank.
Posted on February 7, 2014, in Exercise & Training, PFIT TIPS, Workout and tagged butt, cory vines, exercise tips, exercises, fitfluential, fitness, glutes, shoulders, training, workout, workout routine, workout tips. Bookmark the permalink. 3 Comments.