31 Days of Motivation: No Regrets

2014 no coulda shouldaWe’ve all done it – those moments we realize we coulda, woulda, shoulda. So, how can we improve? Next time we make a decision, we ask ourself “Could I? Would I? Should I?”

Making NO Decision is Still Making A Decision

I think many of us are not making bad decisions as much as we are making NO decisions. If we stop to think about what we are doing, we typically know the right thing to do. However, most of the time, we rush into things or live on the fly, without stopping to ask ourself  if we are making the best decision. Every time I ask myself “could I, would I, should I?”, I make MUCH better decisions – purposeful decisions, instead of impulse decisions.

Even the smallest decisions are decisions we can regret. From whether we should run or not (Spoiler Alert: The answer is almost always yes) or we should eat “this or that”, sometimes we just need to stop and really think about what we are doing. If we are honest with ourselves. We’ll make  more decisions we can be proud of – and less decisions we regret.

Advertisements

About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on January 25, 2014, in 2014 New Year Motivation, Mantras, PFOCUS and tagged , , , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Here’s one you shouldn’t. Shouldn’t buy Girl Scout cookies ! donate some $ if you feel guilty but no reason to even have them in the house 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: