Healthy BBQ Chicken Flatbread

Healthy BBQ Pizza

Since Steve LOVES BBQ flatbread pizzas, I thought I’d work on whipping up a healthy version that would satisfy his tastebuds, and his waistline.

FlatOut Flatbread
1 tbsp Sonny’s Sweet BBQ Sauce
1/4 Onion
4 oz Smoked Chicken
1/8 cup Shredded Sharp Cheddar Cheese
2 tbsp Balsamic Vinegar

Preset the oven to 350. Place the flatbread on a baking sheet and cook for 4 minutes. While the flatbread is cooking, slice the onion up very finely and caramelize in a frying pan with the balsamic vinegar and pam or a little olive oil (optional). Pull the flatbread out of the oven and top with a thin layer of BBQ sauce, cheese, caramelized onions and diced chicken. Cook 8-10 minutes, or until the flatbread is firm and has crispy edges.


Nutritional Information:

Calories: 372
Carbs: 38.9g
Protein: 33.5g
Fat: 10.5g

More flatbread recipes to come – including the Balsamic Veggie Flatbread (the flatbread pictured on the right). 🙂

About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on January 21, 2014, in PFOODIE, Recipes & Brands and tagged , , , , , , , . Bookmark the permalink. 8 Comments.

  1. Dennis Mastrolia

    As I am snow bound and all flights cancelled until FRIDAY I will try this recipe. Thanks, Dennis.

  2. Dennis Mastrolia

    I also see Broccoli in the picture!!!!!!!!

  3. One of my very favorite pizzas is a BBQ chicken pizza. Perhaps I love it because of the cheese, and perhaps it’s the BBQ sauce. Regardless, this looks quite delicious, and I’d love to give it a whirl. 🙂

  4. This looks awesome – we have been looking for some good pizza recipes to try lately!!!

  5. Hi Bonnie! Thanks for sharing your recipe of Healthy-BBQ-Chicken Flatbread. You seem to have hit the right combination of satisfying taste and good health. To top it all, it doesn’t look like it’s that complicated to prepare. Just might try it this week-end.

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