No More Boring Treadmill Workouts!

Move your clothes! Dust off the controls! It’s time to actually USE your treadmill – and use it like you’ve never used it before!

It seems like it was yesterday that I did this insane workout in our living room, as a guinea pig for Steve’s upcoming treadmill workout video called BCx Treadz. Let me tell you what! My legs were on FIRE, my heart was about to POP OUT of my chest and I SWEAT enough to fill a bucket! This workout was no joke. Go ahead, watch me DIE and BEG for mercy!! lol

After doing that workout, I realize how lame my boring cardio had been – and I realized how EXCITED people would be to REVIVE their dusty old treadmill that acts more like a coat rack than a piece of fitness equipment.

BCx Treadz Treadmill WorkoutBCx Treadz workout series was released for online downloads today! The video series includes 4 different 20-minute workouts: Cardio, Conditioning, Upper Body & Lower Body. Each video comes in standard definition, or high definition, as well as is offered with or without music in case you want to listen to Steve’s prompts while listening to YOUR tunes instead of ours! Also, you can download 3 copies so you can have a copy on each of your devices – from your computer to your tablet or smartphone.

Steve Explains the Workout

Think You’ll Fall Off?

Don’t worry! The treadmill is only going .5-1.5 mph during the untraditional exercises – and you can even do some of the moves off the treadmill altogether if you want! Believe me, I’m one of the MOST UNCOORDINATED people I know! If I can do it, ANYONE can! Seriously! And we tested it out on our own clients, all ranging in different shapes, sizes and ages. The results: They all got the greatest workout they’d ever experienced on a treadmill!

CLICK HERE to download your copy of BCx Treadz Workouts! Workouts start at only $9.99 each and can be used with your regular treadmill training or on their own. Get all 4 workouts or just pick out what you need to most!

Use #BCxTreadz hashtag if your treadmill workout on social media! I’ll be sharing YOUR pics and progress over the next few weeks!

SHARE this blog if you think it will help some of your friends who have a lonely treadmill at home needing use.

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About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on July 29, 2013, in Exercise & Training, Fitness News, PFIT TIPS, Workout and tagged , , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. I cannot wait to get home from vacation and try some of these!!! So exciting!!!

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