MORE KETTLEBELL! 14 Ways to Use a Kettlebell
Yesterday, I asked you guys what your favorite kettlebell exercises were! Thanks to Ana Farr , EddieTheBarsteward, Dannii from Hungry Healthy Happy, Astrid from BetterBelieveIt, Alfonso “The Angry Trainer“, Lisa from Kettlebell Bombshell and my very own Steve Pfiester from BCx Boot Camp, who shared some of their favs, I have 10 awesome exercises and 4 awesome workouts to share with you!
Give some a try – and share more of your favs below in the comment section! Now, let’s grab a kettlebell and get to work!
Top 10 Kettlebell Exerices!
4. Goblet Squat
6. Figure 8s
4 Kettlebell Workouts!
#1 4-Step Kettlebell Workout with BCx trainer, StevePfiester
#2 Kettlebell Blast Workout by AngryTrainerFitness
#3 Check out Astrid’s latest kettlebell workout from BetterBelieveFit
#4 Kettlebell Workout by Kettlebell Bombshell (Lisa Balash)
Posted on May 29, 2013, in Exercise & Training, Workout and tagged 10 kettlebell exercises, dualfit, kettlebell, kettlebell bombshell, kettlebell exercises, kettlebell workouts, more kettlebell, steve pfiester. Bookmark the permalink. 5 Comments.