Lazy Low-Cal Reuben Quesadillas

Reuben QuesadillasI recently got a new cookbook called the Lazy Low Cal Lifestyle Complete Cookbook (does that say something about me? hah), and I am loving the creative simple recipe ideas – one of which is this recipe for Reuben Quesadillas.

  • 1 Whole Wheat Tortilla
  • Spicy Mustard (I like light thousand island!!)
  • 1/2 c Shredded Swiss Cheese
  • 8 oz Can of Sauerkraut, drained
  • Four 1-oz slices of pastrami

Spray 1 side of the tortilla with Pam and place sprayed side down on skillet. Squirt the mustard on the tortilla and start layering the ingredients on one half of the tortilla, and fold in half. Heat it on medium and then flip.

381 Yummy Calories!

For more great low-cal recipes, check out Becky Clark’s book:

Lazy Low Cal Cookbook

Picture of Reuben Quesadillas



About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on April 27, 2013, in PFOODIE, Recipes & Brands and tagged , , , , , , , , . Bookmark the permalink. 6 Comments.

  1. Lazy and low cal is great! I luv to cook but just don’t have time for it.

  2. This is what I’m talkin about!

  3. I have been surfing online more than 2 hours today, yet I never found
    any interesting article like yours.

  4. A great fitness tip for people who take exercise classes is to avoid teachers and trainers that are too harsh. They may feel that they are simply trying to motivate you, but they sometimes break your confidence and actually set you back. Try and find a trainer that suits your motivational needs.

  5. Hey, Bonnie … thanks for the shout-out! Glad you’re enjoying the recipes. If you had a minute, I’d love for you to post something on Amazon about it. Thanks! (Loving your blog, btw!)

  1. Pingback: Grocery Shop with Me! 7 Healthy Shopping Tips & This Week’s Grocery List | pFIT blog

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