30 Days of Motivation: No Gym, No Problem
Since I have many new followers, I wanted to pull out one of my favorite workouts to share with you. Many people tell me they either workout at home, or they travel a lot and have to workout on the road. Well, if you thought not being a member to a gym was a good excuse, it’s not! Although a gym can definitely boost results and give you more tools to help you reach your goal, you most definitely can do some serious damage at home – just with your body weight. Here is a workout that demonstrates how 4 simple exercises can kick your butt. Enjoy!!
Click on the workout below to view the matching video with Steve.
Get more of these workouts at http://www.DoBCx.com. View this workout at http://goo.gl/j26k8.
Posted on January 26, 2013, in 30 Days of Motivation, PFOCUS and tagged bcx, body weight workout, bodyweight, boot camp, exercises, fitness motivation, fitness tips, getafterit, motivation, new year's resolutions, training, working out, workout. Bookmark the permalink. Leave a comment.