Tough is Required

Tough Makes Tougher


You say “It’s too hard”, “it’s too heavy” or “I can’t”, but OF COURSE it’s too hard, too heavy and you feel like you can’t do it. If it were easy, light and you could do it, it wouldn’t challenge your body the way it needs to be challenged to get strong enough to push HARDER, lift HEAVIER and actually DO IT. Tough is a requirement.

About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on December 4, 2012, in Mantras, Motivational and tagged , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Excellent read, I just passed this onto a colleague who was doing some research on that. And he just bought me lunch since I found it for him smile So let me rephrase that: Thanks for lunch

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