Monday Motivation: Tips to Making Fitness FUN!

Monday is the biggest day in the fitness business. It’s the day we start our diet and workout program after we completely blew it over the weekend. It’s a new day to claim a new attitude – and motivation is priority one. That is why The SideLine Radio Show has dedicated each Monday to fitness motivation, bringing you Motivation Mondays with yours truly.

Today’s Show: Today is the first of many motivating Mondays to come. Each show will start with 15 minutes of sports news & chat, and then it’s ON! – Nothing but diet and fitness tips, tricks, trends & motivation!!

Today’s Topic: The “Tips to Making Fitness Fun”

Football Season Kicks Off: As football practice season kicks off for many of our youth around town, our adults need to kick off leading by example – and not just telling our kids what to do and how to eat. So, I’ve decided Derek & Jason need to lead the leadership pack, and start getting their fitness on. In today’s show, we’ll be talking about how Steve plans to kick their sports fan tails! Listen to the Ustream below to find out how YOU’LL be able to join them!

CLICK ON VIDEO to play. Direct link: http://www.ustream.tv/recorded/24515740 

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About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on August 6, 2012, in Uncategorized and tagged , , , , , , , , , , . Bookmark the permalink. 2 Comments.

  1. UCoincidence. Monday and on one of your treadmills. Culling sugar bigtime effective this am.

  2. 7760 278659Someone essentially lend a hand to make critically articles Id state. That will be the initial time I frequented your web site page and so far? I amazed with the research you created to create this actual post extraordinary. Fantastic activity! 769280

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