How to Make Your Home Workout WORK OUT

Working Out Alone at Home
Tonight, I will be leading an important Tweet Chat for FitStudio about making your home workout routine effective – and how to stay motivated. If you workout at home, or have thought about it, this tweet chat is for you!

Real Tips from Real People
I have personally invited a few people, including online BCx Boot Campers from @FitStudio, Christopher & Dawn Borders, who I know who have succeeded to share their experience and what they learned along the way – and would like to invite you too!

Share Your Success
What did you do to prepare to start your home workout routine?
What was your first week like? What were your struggles, how did you make it through, and what did you learn?
What was the hardest part of working out alone at home?
What was the best part of working out alone at home?
What has been the key to your success so far?
What tricks do you do to get psyched up for your workouts?
What fitness tools did you have, and what was your favorite one you couldn’t do without?
If you could share one tip, what would that tip be to help someone else also succeed in their home gym endeavors.

See you tonight: 8:30pm EST
Click on to follow the feed and participate tonight. You may learn something, and you may teach something. Together, we can make a difference and change more lives!!


About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on July 25, 2012, in Exercise & Training, PFIT TIPS and tagged , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Thanks for a great tweetchat! Bonnie, you ROCK.

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