PROTEIN SNACK: NatCat’s Protein Balls

If you are like me, you are always looking for a new healthy high-protein treat. So, after my shout out on twitter, I got some twitterific recipes which I’ll be sharing periodically right here!

Meet Natalie Christman

Natalie is a fitness instructor, hair stylist, licensed massage therapist, music, dance, art, wife, sister, family and motivator.

Twitter: https://twitter.com/NatcatChristman
Website: http://beachbodycoach.com/esuite/home/natcat

Natalie’s Protein Balls Recipe:
8tblsp- PB2
3tblsp- natural peanut butter
1/2c- Chocolate Protein
3tblsp- honey
1/2c- oats

Mix ingredients. If too sticky add a little more protein powder until dry and clumpy. Roll into ping pong sized balls and place on wax paper. Freeze until firm.

 

Thanks NatCat!!
I am SO trying these!!

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About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on March 27, 2012, in Healthy Snacks, PFOODIE, Recipes & Brands and tagged , , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. Oh dear, I have never seen PB2 (powder) in South Africa, what could we use as a substitute?

  2. An outstanding share! I have just forwarded this onto a colleague who has been doing a little homework on this.
    And he in fact bought me lunch because I discovered it for him…

    lol. So allow me to reword this…. Thank YOU for the meal!!
    But yeah, thanx for spending time to discuss this matter here on
    your web site.

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